Dalai Lama & Atlas of Emotions

The Dalai Lama hired psychologist, Paul Ekman to create an Atlas of Emotions website to help people understand their emotions better and to promote peace.

screenshot-2

The Atlas of Emotions is an interactive website that illustrates 5 principle emotions which Paul Ekman determined humans experience. The Dalai Lama believes thru understanding emotions we can better achieve self-understanding.

Read the New York Times article.

 

One thought on “Dalai Lama & Atlas of Emotions

  1. Shanna Puels

    This Atlas of Emotions is a wonderful resource that I plan to share it with supervisees, colleaues and clients.

    Reply

Leave a Reply

Your email address will not be published. Required fields are marked *