Dalai Lama & Atlas of Emotions

The Dalai Lama hired psychologist, Paul Ekman to create an Atlas of Emotions website to help people understand their emotions better and to promote peace.


The Atlas of Emotions is an interactive website that illustrates 5 principle emotions which Paul Ekman determined humans experience. The Dalai Lama believes thru understanding emotions we can better achieve self-understanding.

Read the New York Times article.


One thought on “Dalai Lama & Atlas of Emotions

  1. Shanna Puels

    This Atlas of Emotions is a wonderful resource that I plan to share it with supervisees, colleaues and clients.


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